Trumbull Continuing Education
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Trumbull Continuing Education
Spring 2018: Fitness
 
Class Title Session(s) Dates & Times Instructor
Introduction to Meditation & Mindfulness (0035)  2 5/14 Mo. 7-8PM Durand
Introduction to Traditional Chinese Medicine (0034) 2 1/22 Mo. 7-8:30PM Kirik
Kickboxing for Beginners (0033)  8 2/14 We. 7-8PM Killoran
PiYo for Beginners (0027) 10 1/22 Mo. 6-7PM Killoran
Traditional Chinese Exercises & Meditation: The Tao of Revitalization (0031) 10 1/23 Tu. 7-8:30PM Kirik
Traditional Chinese Medicine: The Tao of Balanced Diet and Nutrition (0028)  2 2/5 Mo. 7-8:30PM Kirik
Two-Week Personal Safety and Self Defense Class (0037) 2 2/22 Th. 7:15-8:30PM Torri
Yoga (0029) 8 3/5 Mo. 7:15-8:30PM Swann
Yoga (0030) 8 3/7 We. 7-8:15PM Swann
Yoga Philosophy: The Eight Limbs of Practice (0032)  1 2/7 We. 6-8PM Swann
Zumba (0036) 10 2/7 We. 6-7PM Mathias
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