Ditch the workout and join the party! Get ready to party yourself into shape. Zumba is a fusion of Latin and International music and dance themes that create dynamic and exhilarating workouts. Zumba is designed for every body and any body. Every class is exactly what a workout should be: FUN AND EASY TO DO. Zumba is a total workout that combines all the elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a dose of awesome. Class size is limited to 25.