Or click here to email us.Let's Beat Cancer! 
October is Breast Cancer Awareness Month. Half a century ago, the United States declared a “war on cancer,” yet current statistics predict that during our lifetime, one in eight women will develop breast cancer.
Research has shown that more than one-third
of all cancer deaths in the United States are
due to poor diet, yet most are unaware of the
connection. In this online nutrition
education and cooking class series, you’ll
learn about how certain foods and nutrients
work to promote or discourage growth of
cancers of all types (including breast cancer)
along with live cooking classes with simple
recipes that we’ll make together.
Menu has gluten-free options, egg-free, dairy-free, oil-free, nut-free.
Class 1: Introduction to How Foods Fight Cancer (Easy Bean Salad, Black Bean Dip with Baked Tortilla Chips, Veggies in a Blanket)
Class 2: Fueling Up on Low-Fat, High-Fiber Foods (Roasted Red Pepper Hummus with Whole-Wheat Pita Bread and Raw Vegetables, Sweet-and-Sour Stir-Fry, Brown Rice, Gingered Melon)
Class 3: Discovering Dairy and Meat Alternatives (Chickpea Burgers, Tempeh Broccoli Sauté, Chocolate Raspberry Mousse)
Class 4: Cancer-Fighting Compounds and Healthy Weight Control (Spinach Salad with Citrus Fruit, Zippy Yams and Collards, Buckwheat Pasta with Seitan)
Students can
take 1 class, some classes, or all 4! $39
each class or $139 when you register for the
series. Classes are virtual. You will receive a link after you have registered. Discounts do not apply.
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