Trumbull Continuing Education
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Trumbull Continuing Education
Introduction to Whole Food, Plant-Based Eating 
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Have you tried unsuccessfully to make healthy changes to your diet? Do you feel overwhelmed by all the conflicting dietary information? Maybe you’ve heard that a plant-based diet is good for you but aren’t sure where to start. In this online, nutrition education and live cooking class, you’ll learn why a whole food, plant-based diet supports your best health and how easy, delicious, and affordable it is to put more plants on your plate!

This class includes a video, a live cook-along class, and resources to help you get started. You’ll receive a shopping list and recipes so you can cook along in your own kitchen or watch.

Together, we’ll make: Sweet potato lentil curry with collards, zesty corn and edamame salad, and no-bake brownie bites! Menu is gluten-free, egg-free, dairy-free, oil-free, nut-free.

Classes are virtual. You will receive a link after you have registered. Discounts do not apply.


Introduction to Whole Food, Plant-Based Eating (CE12)
Sessions: 1
Dates: 9/24/2024 to 9/24/2024
Meeting Time: 
Tuesday  6:00 PM - 7:30 PM
Location:  Virtual Zoom
Instructor: Linda Kolton
Fees: 
$39.00   (Class Fee)

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