This informative class explores how everyday food choices can support long-term health, vitality, and overall well-being. Designed for anyone who wants to feel their best and age gracefully, the session simplifies nutrition science and provides realistic approaches to making healthy eating enjoyable, sustainable, and effective for everyday life. Participants will also receive easy, nourishing recipes to help put the principles into practice right away.

Nutrition for Longevity: Eat Well, Age Well (CE37)
Sessions:  1 Dates:  9/28/2026 to 9/28/2026 Meeting Time:  Monday  6:30 PM - 8:00 PM Location:  Trumbull High School Room C-4 Instructor:  Joy Morrison, Certified Dietitian Nutritionist Fees:  $40.00   (Class Fee)	25 Seats Available Number of Participants:

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