Trumbull Continuing Education
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Trumbull Continuing Education
Gentle Yoga & Meditation - Series I

Class will open with gentle, dynamic movement and gradually shift to longer-held poses. The practice concludes with pranayama (regulated breath work) and a long, guided rest to regulate and calm our nervous systems. 

Gentle Yoga & Meditation - Series I (0020)
Sessions: 4
Dates: 1/31/2023 to 2/21/2023
Meeting Time: 
Tuesday  6:00 PM - 7:00 PM
Location:  Trumbull High School Media Center
Instructor: Jess Rawling
$100.00   (Class Fee)
10% Senior Discount
Note: Registration has ended

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