Trumbull Continuing Education
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Trumbull Continuing Education
Gentle Yoga & Meditation - Series II

Class will open with gentle, dynamic movement and gradually shift to longer-held poses. The practice concludes with pranayama (regulated breath work) and a long, guided rest to regulate and calm our nervous systems. 

No class on 3/15.

Gentle Yoga & Meditation - Series II (0021)
Sessions: 4
Dates: 3/1/2023 to 3/29/2023
Meeting Time: 
Wednesday  6:00 PM - 7:00 PM
Location:  Trumbull High School Room M-45
Instructor: Jess Rawling
$100.00   (Class Fee)
10% Senior Discount
Note: Registration has ended

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