Pilates Magic Circle is a flexible ring 13” in diameter. The Stability Ball is according to height and the small ball is 6” in diameter. This equipment is used to provide resistance with various Pilates exercises. A unique exercise method for building long, sculpted muscles, a strong back and abdominal core. Classes will alternate weekly using the apparatus.

Wear comfortable workout clothing; bring a floor mat (not a Yoga mat), and water for hydration. Students who need to purchase a mats, magic circle or stability ball must notify instructor one week prior to the first class at 203-459-9928.

Pilates Using Stability Ball and Ring (0027)
Sessions:  13 Dates:  9/25/2013 to 1/15/2014 Meeting Time:  Wednesday  6:00 PM - 7:00 PM Location:  Trumbull High School Media Center Instructor:  Tina Killoran Fees:  $185.00   (Class Fee)

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Pilates

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