Approaches to Meditation Classes in Trumbull, CT | Adult Education, Fall 2011: Personal Interest

Approaches to Meditation

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"Approaches to Meditation" begins with an overview of mediation practices and progresses to specific instruction in mindfulness meditation. Benefits of mediation will be explored and participants will receive feedback and guidance on their practice. "Approaches to Meditation" is taught in an atmosphere of loving kindness and mutual respect, and typically results in a wonderful closeness among participants. Come and discover why meditation has become so popular.

Approaches to Meditation (0045)

Sessions:

Dates:

9/20/2011 to 10/25/2011

Meeting Time:

Tuesday

7:30 PM - 9:00 PM

Instructor:

Mark Curri

Fees:

$75.00

(Class Fee)

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