Thinking about food 24/7? Have you given up on ever losing weight? It’s time to consider a different approach because weight loss is NOT just about the food. We will look at the effects of sleep, stress, toxins, hydration levels and even how you eat and why. Weigh-in and free Total Metabolic Testing done on each participant.

Annette Alfieri is the founder and creator of Lighten Up! Weight Loss. Annette is a clinical nutritionist and wellness coach in Fairfield, who specializes in weight loss and overcoming weight loss resistance.

Live Your Life, Not Your Diet (0037)
Sessions:  1 Dates:  11/6/2013 to 11/6/2013 Meeting Time:  Wednesday  7:00 PM - 9:00 PM Instructor:  Annette Alfieri Fees:  $25.00   (Class Fee)

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